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GUIDE
TO USING HERBAL VINEGARS
Herbal
vinegars are a quick one ingredient solution for producing gourmet
meals with a minimum of effort. Many recipes for salad dressings,
marinades and cooking sauces combine vinegars with fresh herbs to
produce their memorable flavors. Using herbal vinegar allows the
easy production of many gourmet dishes because it eliminates buying,
chopping and aging fresh herbs in fine vinegar.
VINAIGRETTES
The
principal flavor in all vinaigrette salad dressings comes from the
vinegar and herbs, not the oil. Those who are on salt or fat reduced
diets know that they can eliminate salt and drastically reduce fat
content by using an herbal vinegar with a poly unsaturated oil and
have a wonderfully flavorful vinaigrette.
The
basic recipe:
mix 1/2 cup herbal vinegar, such as apple
mint, blueberry, or mixed
herb, with 1/8 cup water and 1/4 cup polyunsaturated oil.
Remember
you can use any oil you like, it only adds buttery smooth texture,
not flavor. If you are severely restricted you can eliminate the
oil altogether and you will be pleasantly surprised with the rich
flavor of this oil-less vinaigrette.
Here
are two examples:
1)
Blueberry Spice Vinaigrette: 1 tbsp. dijon mustard, salt
and pepper to taste, dash cinnamon, 3 tbsp. Blueberry
Wine vinegar, 1/3 cp. Walnut oil.
2)
French Vinaigrette: 3 Tbsp Olive oil, 3/4 Cp. Mixed
Herb Blush vinegar, 2 tbsp. diced parsley, 1 tsp. minced garlic,
1 tsp. sugar, 2 tsp. dijon mustard, pinch salt and pepper.
MARINADES
Vinegar
has been used as a principal ingredient in marinades for centuries.
Marinades always ask you to mix oil, vinegar and spices, pour it
over the meat, chicken or fish and refrigerate over night. During
this soaking the vinegar does its magic by tenderizing and adding
its flavor to the meat. Using vinegar gives you the flavor of fresh
herbs and spices aged in the vinegar in one easy step.
A
great easy marinade for pork or lamb:
1/4 cup apple mint vinegar,
1/3 cup olive oil, 1 clove chopped garlic. Mix, pour over the meat,
refrigerate over night. Broil the meat and baste with the marinade.
Italian
beef braze:
We
especially like the Basil Blush vinegar
with extra garlic on veal chops and for an Italian beef braze. The
recipe and technique is the same except we double the garlic and
use Basil Blush vinegar.
SPECIAL
COMBINATIONS
Balsamic
vinegar with mushrooms and Tarragon
vinegar with shrimp are food combinations which are unforgettable.
Portobello
mushrooms and Balsamic vinegar
with herbs and spices is a most famous combination.
Slice
3 mushrooms 1/8" thick, lay flat on a lightly oiled broiling pan,
mix 1/2 cup balsamic spice vinegar, 2 tsps. chopped garlic, 2 tbsps
olive oil. Brush both sides of the mushroom, broil until vinegar
is absorbed by mushrooms. Turn and brown second side.
Tarragon
vinegar shrimp boil makes a most delicious peel and eat
shrimp boil.
Add
1/2 cup Tarragon vinegar, 1/2
cup water, 1 stalk chopped celery, 1 small sliced onion, 1/4 tsp.
pepper, 1/8 tsp. ground cloves. Bring to a boil, add 1 lb. shrimp,
boil until just pink. Scoop out the hot shrimp and cool them on
ice. Once they are chilled, peel and dip in your favorite cocktail
sauce and enjoy.
Also
try our Tarragon shrimp salad.
Tarragon
is almost perfect for adding to the flavor of fresh shrimp. To make
outstanding shrimp salad add to 1 cup of cooked chopped shrimp,
1 tbsp. of Tarragon vinegar
and a 1/4 cup chopped onion. Mix and add just enough mayonnaise
to create a slightly creamy texture. Chill and serve on a bed of
romaine or endive.
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